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7 celebrities opening up about their anxiety
It's not only mere mortals that suffer with crippling mental health problems
5 ways supermarkets make you spend more money
Supermarkets use sneaky tricks to make you spend more money. Commercial psychologist Phillip Adcock and author of Shoppology reveals
10 self-confidence tips to use every day
Self-confidence starts from stepping out of your comfort zone, says author of the new, Confidence Pocketbook Gill Hasson
Bipolar disorder – 7 celebrities who have opened up about battling this devastating mental illness
Bipolar disorder has been in the news since Sinéad O'Connor told fans she has returned to hospital for her mental health issues. She's one of seven celebrities that have opened up about living with the mental illness
Do I need to see a therapist? 15 signs the answer is YES
Research has found therapy can change the way you think. Founder of find a therapist platform welldoing.org Louise Chunn gives you 15 signs you need therapy (Clue: they're not what you think)
How to make friends as an adult – an expert’s guide tested
New to London, writer Parisa Hashempour wanted to meet new people so she followed psychotherapist Charlotte Fox Weber's advice
