Mental health is a discussion that more and more celebrities are taking part. Here are 23 celebrities talking about their own bouts with depression and addiction
'Keep calm and carry on' isn't always as easy as it sounds. Dr Aaron Balick reveals eight easy ways he stays calm himself
Do you let the small hassles of everyday life get you down? Psychologist Dr Tim Bono brings us a crash course to happiness, in his new book When Likes Aren't Enough
CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports
What really powers those killer social media accounts
Do you find yourself distracted by social media when you're out with friends or trying to sleep? Happiness researcher and psychologist Dr Tim Bono explains why it's not making you happy and the solutions