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Happiness
17 stress relieving foods you can eat at your desk
Stress relief from crisps, sweets and fizzy drinks might be an easy option you're at your desk, but they make make you feel worse, says nutritional therapist Charlotte Watts, co-author of new book Good Mood Food
12 signs you’re in a relationship with a narcissist
If you see these signs in your marriage or relationship, put on your best pair of Nikes and run, says counsellor April Kirkwood, who lived through it
How a tantric massage could boost your sex life
This graphic instruction manual from one of the experts at London Tantric, Rose Colette Aston shows you and your partner exactly how to massage a man's 'lingam' and a woman's 'yoni' (you have to read it!)
8 subtle signs you have low self-esteem
From working through lunch to lying in at weekends, they're not what you think
How to be happy everyday – 7 surprising things that really help
Unhappy days can seem as if they linger on forever. From making your bed to writing a letter, there are several little things you can add to everyday to make the dark days seem brighter.
How do you measure success?
Jacqueline Hurst, expert life coach and therapist has news for you on what success really means
