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23 ways to talk about sex with your partner
There are ways to get more intimacy back into your relationship, says Cate Campbell, author of the Relate Guide to Sex and Intimacy
6 ways to prevent dementia – the neuroscientist’s guide
Globally-renowned neuroscientist, Dr Sabina Brennan brings you the measures that will help keep you sharp and smart well into old age
Stay calm in a crisis with this 5 minute meditation
Mindfulness expert and meditation teacher Neil Seligman has a five minute meditation that will help you get through
What’s really causing your mood swings?
There's lack of sunshine and depression, but some reasons you're sadder than usual aren't as obvious
Got stress? Instagram star Maude Hirst has a one minute breathing technique to help
Take a moment to breathe and relax with mindfulness guru Maude Hirst’s one-minute abdominal breathing - and say goodbye to your stress
7 celebrities you didn’t know had anxiety
In her new documentary, Miss Americana, Taylor Swift talks about her battle with anxiety - she's not alone
