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7 types of female orgasms – which ones have you had?
For National Orgasm Day writer Stephanie Theobald shares her secrets on the 7 types of female orgasms - do any sound familiar to you?
6 top tips on creating a strong growth mindset by triple amputee Mark Ormrod
Triple amputee, motivational speaker and peak performance coach Mark Ormrod reveals his 6 top tips on creating a strong growth mindset
Side effects of the pill you may not know about
The pill is a popular contraceptive choice among women, but there are some side effects. Here's what a gynaecologist, doctor and scientist had to say
5 ways your exercise routine could be messing with your sleep
Struggling to sleep? It could be due to your exercise routine. Healthista spoke to Vanessa Gebhardt, Mindset and Training Specialist for advice
Women at work: how to make yourself heard
Women at work - have you ever felt unheard? Healthista spoke to author Janie Van Hool who has some tips on how to make yourself heard in the workplace
Exercise & mental health: professional footballer reveals 5 major benefits
Profesional Footballer Thomas Hal Robson-Kanu tells Healthista five ways exercise can help to boost our mental health
