Yoga Archives - Page 4 of 15 - Healthista

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yoga,-calming-and-toning-yoga,-week-three-by-healthista

Workouts

Yoga for calming and toning – 25 minute video session

Roll out your mats for part three of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster


Workouts

30-minute yoga for calming and toning

Roll out your mats for part two of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster Join us every Friday this month by rolling your mat and taking time out for yourself. In this yoga workout for stress series we look at relaxing the mind by […]


yoga,-calming-and-toning-yoga---week-one-by-healthista.com

Workouts

De-stress with 30-minutes of calming and toning yoga – week one

Roll out your mats for a four part series of yoga for stress to help calm, tone and de-stress with yoga teacher, Terrie Foster


woman's-eye,-Anti-ageing-face-yoga-for-a-smoother-eye-area-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga for a smoother eye area in 60 seconds

Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck


Face yoga

Anti-ageing face yoga to smooth the forehead in 60 seconds

Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck


mouth-smiling,-Anti-ageing-face-yoga-for-smoother-lips-in-60-seconds-by-healthista.com

Face yoga

Anti-ageing face yoga for smoother lips in 60 seconds

Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck