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Workouts
WORKOUTS Get ready for the latest fitness trend – hot cycling
Forget Bikram, high temperature cycling is the hottest new workout on the Hollywood block - literally
NEW FITNESS It’s the Strictly workout
Healthista's Strictly blogger Jo Willacy swaps her sequins for sweats and heads to a brand new FitSteps fitness dance class run by Strictly stars Ian Waite, Natalie Lowe and Olympic swimmer Mark Foster.
What EXACTLY happens in the new 4-minute workout? Clue: a near death experience
See Tabata in action in our HTV video
‘I did 30 workouts in 30 days’
It must have been a rare form of heat stroke but six weeks ago, at the height of the summer, Anna Magee decided it would be a terrific idea to spend August doing a different new workout every night
It’s spinning – but in a POOL!
Yes, it's bikes and they're in a pool. Lydia Jones tries out the latest aqua-spinning craze, famed to be how French women stay cellulite-free
