Fitness leisure, combining your health goals with socialising, is on the rise as we become a more health conscious nation. Healthista picks the best five ways to get involved in the new healthy partying
The superstar singer's personal trainer Pete Geracimo spoke exclusively to Healthista.com
The new ethical fitness fashion is created with anything from recycled plastic bottles to coffee grounds! Healthista has put together a round-up of some of the best new environmentally friendly fitness brands
We love the new Myprotein seamless active-wear for a casual gym look that's not too loud
The workouts, diets, trainers and beauty secrets that got last night’s Grammy stars looking hotter-than-ever Last night was the 59th year of the annual Grammy awards. From Adele getting choked up after collecting a bucketful of awards to some brilliant performances from Lady Gaga, Beyonce and Bruno Mars last night’s awards were a spectacular show and everyone looked […]
AJ Odudu has the body of an athlete, and always smiling. We caught up with the fitness blogger and TV presenter who is always keen to share her healthy habits