It's been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that's been ignored for years, says Genny Wilkinson-Priest
Sarah Vrancken, who specialises in Pilates for pregnancy, brings you a 15 minute session for your second trimester
As Strictly Come Dancing's semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fittest shape plus his top ten fitness tips
Pregnancy Pilates can provide low impact exercises to keep you active during pregnancy says Pilates teacher Sarah Vrancken. Try her gentle Pilates workout for your first trimester
Are you looking for a present for your fitness-obsessed mate? Or maybe you just want to treat yourself - meet our favourite fitness gift ideas of the year
There is a right and wrong was to do postnatal exercise, says Lulu Adams, celebrity trainer to Made In Chelsea's Binky Felstead. She shares 19 tips new mums need to know