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Fitness
Sexual abuse in yoga – the secret we can’t ignore
It's been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that's been ignored for years, says Genny Wilkinson-Priest
Pilates for pregnancy to keep you active in your second trimester
Sarah Vrancken, who specialises in Pilates for pregnancy, brings you a 15 minute session for your second trimester
Celebrity Trainer Secrets: How Mollie King shaped up for Strictly Come Dancing
As Strictly Come Dancing's semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fittest shape plus his top ten fitness tips
Pilates for pregnancy to keep you active in your first trimester
Pregnancy Pilates can provide low impact exercises to keep you active during pregnancy says Pilates teacher Sarah Vrancken. Try her gentle Pilates workout for your first trimester
15 best gifts for fitness lovers
Are you looking for a present for your fitness-obsessed mate? Or maybe you just want to treat yourself - meet our favourite fitness gift ideas of the year
19 Postnatal exercise rules from Binky Felstead’s personal trainer
There is a right and wrong was to do postnatal exercise, says Lulu Adams, celebrity trainer to Made In Chelsea's Binky Felstead. She shares 19 tips new mums need to know
