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Fitness
Celebrity trainer secrets: How to get fit like Ellie Goulding
The star's personal trainer Faisal Abdulla reveals his secrets
Weight loss transformation diaries week 2: Intermittent fasting is tough but effective
Healthista’s Vanessa Chalmers used intermittent fasting to lose a staggering stone in eight weeks with PT Ben Camara at No1 Fitness. In the second week of her transformation diary, she explains the principles of intermittent fasting
Vanessa’s weight loss transformation week one: why a high protein diet matters
Healthista's Vanessa Chalmers lost over a stone in eight weeks with PT Ben Camara at No1 Fitness. In the first week of her diary, she reveals how a high protein diet will kick start weight loss
Kendall Jenner WOWED at the Golden Globes – these are her get fit secrets
Healthista talks exclusively to the guy behind the hot VS model's body about how she does it - and no, it's not easy, sorry
Want to lose body fat? This gadget can help
Want to lose body fat without spending hours in the gym? We thought it was a pipe dream too - then we tried a new device called the Activ5
How to get fit – Karen Gillan’s Jumanji PT reveals his top tips
Wondering how Karen Gillan got fit for Jumanji? We spoke to her personal trainer Scott Pearlman to learn his health and fitness secrets
