Fit, fierce and proof that 50 really is the new 30 - fabulous Ms A, we salute you
How did I'm A Celebrity contestant and Vamps band member James McVey get himself and his body 'jungle ready'? We find out exactly that from personal trainer Max Rogers
Demi Lovato has just received a Grammy nomination for her duo performance with Christina Aguilera. Behind the scenes, her trainer, World Champion Tarsis Humphreys, explains how Jiu-Jitsu can change your life
The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how
From super-fit vegans to kangaroo-eating Crossfitters, these Fit-stagrammers know protein. Parisa Hashempour finds out how Instagram's healthiest rising stars eat
Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon's final last Saturday - these are the hacks that help