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Meet the Mission Impossible trainer that says lifting weights is NOT the way
Ever wondered who's behind Hollywood's best action bodies? Meet personal trainer Sam Eastwood, the celebrity trainer that says lifting weights is not the way
Personal trainer to Strictly Come Dancing’s Gemma Atkinson reveals how the star stays SO fit
Mark Bohannon, personal trainer to Strictly Come Dancing's Gemma Atkinson reveals exactly how the star prepared for the show
Celebrity Trainer Secrets: This PT’s workout is a favourite amongst British TV stars
From Lucy Watson's glutes to Reggie Yates' biceps, Peter Mac is fast becoming the favourite PT amongst TV's biggest names. We get his celebrity trainer secrets
How does a bodyguard keep fit?
As new film Hitman's BodyGuard premieres, we spoke with security operative Polly Wilton about what she does in a day
How to get fit – celebrity trainer to Zoe Saldana reveals his 7 steps
Don't over-do it, know what you want and keep it varied, says the star's PT
Celebrity Trainer Secrets: Jennifer Aniston’s yoga teacher reveals the key to a healthy life (and it’s not yoga!)
Jennifer Aniston's LA yoga teacher of 15 years and life long friend Mandy Ingber shares what she has learnt is the key to a healthy life and how she teaches her celebrity clientele
