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CYCLING Get on your bike with Olympian Lizzie Armistead
From a tranquil three miles to a pulse raising 30 miles British Cycling and Sky's Breeze campaign plans to get more women riding bikes for fun by holding 200 bike rides for women a week - with help from top athletes like Lizzie.
Track super-cyclist Jess Varnish
Jessica Varnish is one of the most promising young talents of the British Track Cycling Team, already claiming a world record and world champion bronze medal. Healthista's Sports Editor Adele Norris meets her
‘At 42, I’m fitter than ever’
Managing to stay super fit, maintain a day job and teach a multitude of classes Jane Woodhead is crazy inspiring. She looks better at 41 than most do in their 20s so she must be doing something right
SUPERWOMEN Around the world in 30,000 km
Next month Liz Dimmock, 35, will set off from Istanbul to cycle almost 30,000km around the globe - Sports Editor Adele Norris finds out why
The PE-phobic trying EVERY Olympic sport
She hated PE at school but Jen Offord has set herself a target to try out every single-women’s Olympic event from the London 2012 Olympics - just don't ask about the Judo. Adele Norris reports
Why we (still) love Zoe Smith
HTV NEWSBITE She might not have walked away with the bling but Zoe Smith won our hearts last summer when she told Twitter trolls where to go with their comments about what women's bodies should look like. HealthistaTV recently caught up with Zoe for a some lifting inspiration
