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Fit for success: Melissa Choi, founder of Choitime Teas
Green tea importer Melissa Choi is the founder of boutique tea company, Choi Time. She breathes her brand and is the living embodiment of vitality and health. Here she shares her green tea making tips and fitness secrets with Healthista
TESTED 5 Athlete Branded Apps
What’s with the new plethora of athlete-branded apps? Whether you want to work out or waste time, it’s likely a top sports person now has an app for that. From personal training with elite athletes, to running from pirates with the fastest man in the world, Healthista Sports Editor Adele Norris has worked her thumbs tirelessly trying them out
STEAL IT Laura Robson’s workout
She has thighs of steele, a gorgeous body and as the first woman to get this far in Wimbledon since 1998, super-human talent on the court. We can't help you replicate the latter but we can steal a page from Laura Robson's fitness tricks with this gym floor workout she has created with her personal fitness trainer Dejan Vojnovic
‘I buy organic and make it go further’
Emma Cannon, 42 is an acupunturist and author of Total Fertility (£14.99 Rodale). She lives in Streatham Hill with husband Roger and daughters Lily, 14 and Violet, 8. Here she shares her everyday health secrets with Healthista
Storms? No sleep? BRING IT ON
Annabel Hancock and Laura Penhaul, aka The Coxless Rowers hope to be the first all woman four person team to row 8,000 miles across the Pacific Ocean in April 2014. Healthista Sports Editor Adele Norris caught up with them this week
‘I took 60 pairs of pants to the top of Mount Everest’
We want to live vicariously through adventurer Squash Falconer who, along with having an obsession with pants, has climbed Everest, cycled 3000 miles across Europe and is now attempting to break the world record for the longest distance traveled by EllitiGO (that's kind of a cross trainer with wheels - we didn't know either). Healthista Sports Editor Adele Norris reports
