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Fit For Success
‘I’m such a fitness magpie’
A big believer in #fitnotthin, web entrepreneur and co-founder of tribesports.com talks to Healthista staying healthy and the corner of the office they've turned into mini-gym
FITSPIRATION Sarah Hodgson
Sarah Hodgson manages a demanding day job and an equally demanding fitness routine doing gruelling Crossfit workouts while also finding time for a social life - here's how she does it
The DOCTOR who doubles as a MOTOR-RACING driver
She gorgeous, she's a doctor and she races cars. Dr Barbara Kubicka administers Botox and fillers by day and when that job's done she wheel spins into a petrol-fuelled world of intense training and high-speed racing. We want to be her. Adele Norris meets her
Fit for success: Melissa Choi, founder of Choitime Teas
Green tea importer Melissa Choi is the founder of boutique tea company, Choi Time. She breathes her brand and is the living embodiment of vitality and health. Here she shares her green tea making tips and fitness secrets with Healthista
‘I buy organic and make it go further’
Emma Cannon, 42 is an acupunturist and author of Total Fertility (£14.99 Rodale). She lives in Streatham Hill with husband Roger and daughters Lily, 14 and Violet, 8. Here she shares her everyday health secrets with Healthista
‘Yoga’s become my addiction’
Roxy Ghawam-Shahidi, 29 played Leyla Harding in ITV’s Emmerdale and lives with her partner, the actor Arsher Ali and their three Persian cats. In the first of our Fit Files series looking at exactly how healthy women stay that way, Roxy tells Healthista how yoga changed everything and why a bit of lovely kit goes a long way
