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Hair falling out? This expert advice on hair loss will help
Dr Omar is here to debunk five hair loss myths and stop you from wasting money on the lies
Finding it hard to concentrate? This 5 minute meditation will help you focus
International Mindfulness Advocate (and former lawyer), Neil Seligman will help to improve your focus in just 5 minutes
WIN Nourkrin hair growth products worth £380 – and say hello to longer, healthier hair
Healthista and Nourkrin are giving THREE lucky readers the chance to WIN hair growth products worth a massive £380
How emotional regulation can make you happier everyday – the therapist’s guide
Everyone is talking about emotional regulation as the new therapy. Here's a guide to help you learn this life-changing idea
9 nut butter obsessed Instagram stars share their snack hacks
Because Instagram wouldn't be Instagram without nut butter all over everything, right?
Bloated stomach? These are the products that work
If your bloated belly is making you miserable then you should probably try one of these products that are proven to help bloating
