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6 ways to overcome self-doubt – an expert guide
Feelings of self-doubt stopping you reaching your full potential? Coaching Trainer & Co-Founder of The Coaching Masters, Liam James Collins is here to help
Want beautiful lips? THIS is how you get the Perfect Pout
Want beautiful lips? Una Jefford, award-winning Harley Street dermatology aesthetic skincare expert says THIS is how you get the 'Perfect Pout'
How to boost your self esteem and find your inner confidence
Jim Rees aka the Emotional Intelligence Guru and Author of Vicious Cycle reveals how we can boost our self esteem and find our inner confidence
12 ways to tackle stress and anxiety
Feeling out of control and unable to cope? Healthista spoke to the experts who reveal 12 strategies that WORK to help tackle stress and anxiety
Collagen powder: why celebrities love it and how it can help you look younger
Collagen powder - is this super supplement the answer to youthful skin and gorgeous hair? Nutritionist Dr. Naomi Newman-Beinart reveals the facts
7 osteopath recommended morning stretches to set you up for the day
Tight or stiff muscles as soon as you wake up? Osteopath Kemmy Gichaba, reveals 7 morning stretches that will help set you and your body up for the day
