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Could a ‘Sunday Reset’ be the key to a healthier you?
Working towards a happier, healthier you? A Sunday Reset may be a good place to start, says Freeletics Training and Nutrition Specialist David Wiener
Healthista Loves: Cloud Twelve’s Softmesology skin tightening facial
If you're looking for a facial treatment with a high-tech twist, you'll love Softmesology Radiofrequency Skin Tightening at Cloud Twelve
Tiredness, cracked lips, brittle nails, feeling low? You could be lacking this VITAL vitamin
From tiredness to cracked lips, you could be lacking in vitamin B. Nutritionist Rob Hobson reveals everything we need to know about B vitamins and why they could be key to a healthier life
Terranam – a Spanish wellness retreat that nurtures all 5 senses
If you're looking to unwind, relax, eat and explore using all 5 senses, then Terranam wellness retreat in Spain is the experience you've been searching for
Menorrhagia: a gynaecologists guide to heavy menstrual bleeding
Do you ever wonder if your heavy period is normal? Healthista spoke to Obstetrician & Gynaecologist, Dr Larisa Corda who explains all we need to know about menorrhagia
Want thicker, fuller lashes? 3 eyelash serums that actually work
Eyelash serums are a popular choice for thicker, fuller lashes, but which ones actually work? Healthista has found 3 of the best eyelash growth serums worth the money
