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The Mayr Method Diet – Healthista tries Rebel Wilson approved detox at Park Igls Medical Spa
Healthista visits Park Igls Medical Spa Resort in Austria, to try the world-famous Mayr Method Detox approved by Rebel Wilson. Here are the 9 detox rules
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything
‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden
From Shiitake Mushrooms to Reishi – 5 reasons shrooms are magical for your health
From Shiitake mushrooms to Reishi – Dr Naomi Newman-Beinart advocates a daily dose of shrooms and explains 5 reasons why medicinal mushrooms can boost your health Medicinal mushrooms have been used in Traditional Chinese Medicine (TCM) for centuries over the past two millennia with the aim of achieving greater well-being and longevity. This is reflected […]
PMS symptoms? Experts reveal 7 supplements you NEED to know about
Insomnia, anxiety, low mood, cravings, bloating - if you regularly suffer from PMS symptoms - here’s a rundown of supplements that can help say the experts
How to get a body like Jennifer Lopez
The Agent's Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie Wolfinden quizzes Celebrity trainer Chris Richardson
How to make your own healthy Vegan Poke Bowl
Not only is a Poke Bowl healthy - it looks great too. Poke House co-founder and recipe expert Vittoria Zanetti reveals how to make your healthy bowl at home
