Why can’t I lose weight? Nutritionist reveals 9 key mistakes
Why can’t I lose weight? It’s a question Vanessa Chalmers was asking herself. As new research shows that Britons are underestimating their calorie intake by 50 per cent, she asks…
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50 best Christmas gifts for Healthistas
…bedroom, and self proclaimed kitchen master-chef- we’ve got it all covered… 10 best Christmas gifts for gadget lovers Healthista’s Vanessa Chalmers rounds…
How To Cook Healthy For Beginners: The easiest chicken curry recipe EVER
Want to learn how to cook healthy? Healthista’s Vanessa Chalmers does. In her column this week, Vanessa shows us one of her favourite easy recipes, Everyday Chicken Curry with cauliflower…
Dairy free spaghetti carbonara (yes, it’s a thing!)
…our Facebook page. Vanessa Chalmers is a Food and Lifestyle Writer at Healthista, and enjoys finding new healthy living hacks, especially when it comes to her favourite thing –…
5 best natural self tans
…appearance of a suntan. Healthista writer Vanessa Chalmers says: At first glance, the idea of ‘natural ingredients’, made me wince. However, with sensitive skin (and eczema), Green People Self Tan…
