30 day plank challenge – day 28
…test your body.’ The best thing about the plank is you need no equipment at all and it can be done anywhere. Click here for Days 1-21 of our 30-day…
Search Results for: 30 workouts in 30 days
30 day plank challenge day 26
…it can be done anywhere. Click here for Days 1-25 of our 30 day plank challenge For the 30-day plank challenge day 26: First is the arm side tap plank:…
30 Day Abs Challenge – Day ten
…Healthista abs challenge More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning workout for upper body 30 minute fat burning workout for…
This weight loss workout will change your body
…to the gym after the holidays? This full body 25 minute Tabata weight loss workout is just what you need to burn your fat and start the year off right….
30 day plank challenge day five
…of August, the most simple way to keep trim this summer https://youtu.be/EPycO1hjTkg Healthista 30 day plank challenge – Day 1 Healthista 30 day plank challenge – Day 2 Healthista 30…
7 minute thigh, butt and core blasting workout
…swap sides. Feel those glutes burn! Now do your jogs on the spot for one minute again before starting another circuit from the beginning. Repeat 2-3 times. Read more workouts…
