Digital Packs

Digital Packs Banner Digital Packs Banner

Skin

How to reduce nasal labial folds – 3 minute face yoga exercise

happy-woman,-how-to-reduce-nasal-labial-folds---3-minute-face-yoga-by-healthista.com

Healthista’s face yoga video series features expert Danielle Collins. This week, she focuses on how to reduce nasal labial folds in three minutes

Over the past four weeks, face yoga expert Danielle Collins has guided you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skin’s glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’. Week five is the last of this five part series with Danielle showing you how to reduce nasal labial folds.

This yoga sequence uses three exercises that help to minimise the appearance of smile lines around the mouth area.

Danielle Collins, the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle is a regular on TV and Radio (BBC, ITV, Channel 4)  as well as in hundreds of international magazines and newspapers such as Vogue, The Times and The Telegraph. She is the ambassador for many major brands and is a sought after presenter, writer and Yoga model. People all over the World enjoy her Face Yoga online with her YouTube videos getting over 1 million views.

WATCH MORE:

Face yoga exercise for a natural facelift in 3 minutes

How to get rid of puffy eyes – 2 minute facial massage

How to do an anti-ageing face massage in 4 minutes

How to get glowing skin – 3-minute face brightening massage

Beginner’s yoga course with leading London yoga teacher Julie Montagu – Week 1

 

Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.

More Healthista Content