Expert Advice Archives - Page 11 of 19 - Healthista

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Expert Advice

Nutrition

5 foods that prevent heart disease

Nutritionist Robert Hobson explains eating heart-healthily


How to make a natural homemade face scrub, clean beauty co, by healthista (3)

Hair

How to make a natural homemade face scrub

In the last of the DIY beauty series with Clean Beauty Co, they share their natural homemade face scrub recipe for a summer glow - it's good enough to eat


Skin

How to make sunburn relief spray with natural ingredients – easy DIY beauty

Need sunburn relief fast? This DIY cooling spray will do just the trick and with natural ingredients only.


Hair

How to make natural sea salt hair spray – easy DIY beauty

With HealthistaTV special guests Elsie and Dominika from Clean Beauty Co


Skin

9 anti-ageing foods proven by science

Nutritionist Rick Hay explains the nutrient-rich foods that could help your skin renew itself from the inside out - some could even help protect your skin from the sun's rays


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Expert Advice

How to get glowing skin – 3-minute brightening face massage

Celebrity facialist Abigail James shows you how to get glowing skin with this brightening face massage to help your glow in only three minutes every day HOW TO GET GLOWING SKIN – INSTRUCTIONS Start by releasing the neck: the key for a brightening massage is the speed and depth of movement, so work deeply into your […]