30 day challenges Archives - Page 17 of 34 - Healthista

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30 day challenges

Squat challenge

30 Day Squat Challenge: Day 8

Each day in May we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.


Squat challenge

30 Day Squat Challenge: Day 7

Welcome to Day 7 of our free 30 day squat challenge with trainer Kelly Du Buisson - a new daily five minute video posted each day in May, each increasing in difficulty and designed to get your butt looking perter and hotter by June


Squat challenge

30 Day Squat Challenge: Day 6

Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.


Squat challenge

30 Day Squat Challenge: Day 5

Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.


Squat challenge

30 Day Squat Challenge: Day 4

Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.


Squat challenge

30 Day Squat Challenge: Day 3

Each day in May, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned.