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Recipes & Diets
7 gluten free baking tips from Instagram’s biggest GF baker
Gluten free baking isn't as daunting when you are equipped with the essentials. Top Instagrammer Laura Strange from My Gluten Free Guide reveals her baking tips and what's in her pantry
Exactly how this 42 year old skin doctor looks so amazing
For our latest series, Secrets of Doctors with Beautiful Skin, we spoke to skin doctor Dr Maryam Zamani about the products and diet she swears by to look this good at 42
Meat-free Monday: vegan red bean salad recipe
For National Vegetarian week this week, we bring you a zesty, South American style red bean salad bowl from Vegan: The Cookbook by Jean-Christian Jury
Healthy vegetarian curry recipe to try this weekend
Indian food can be incredibly healthy and filling, when you venture away from your korma, Vanessa Chalmers found. This recipe is presentable, hearty and superbly nutritious
8 new superfoods your body needs right now (Clue: kale is not one of them)
We’ve had kale - God, have we had kale - chia seeds and blueberries. But what are the new superfoods we really need now?
The sugar-free diet diaries
Want to give up sugar? Healthista writer and self-confessed sugar addict Parisa Hashempour is taking on a strict 31 day sugar-free diet and reporting every Thursday on what happens. Here's how she got on with week one
