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Is the new Super Chocolate the future of Valentine’s Day?
Buying your loved one a bog-standard chocolate selection is now akin to an insult thanks to the additives, fats and sugars it could contain. Enter a new breed of Super Chocolate that's not only sexy, it has clinically proven health benefits
6 healthy cafes in London we’re loving right now
Eat back your six-pack – Healthista columnist and foodie lover Charlotte Dormon reveals her pick of the best healthy restaurants in London I’m glad February is finally here. January is a bit of a marmite month, for sure. Some may loathe it: not surprising after being wrenched away from a comfy sofa and a festive […]
6 diets to AVOID this year
No more panic dieting. Nutritionist May Simpkin reveals the diets to avoid this year and how to really achieve your weight loss goals
Weight loss transformation diaries week 4: How sleep deprivation affects results
It's her weight loss transformation's week four and Vanessa Chalmers has lost almost three kilos - not as much as she'd wished, so she starts taking her sleep deprivation seriously
30 Weight loss tips in 30 days – #30 Add Wheatgrass powder to your smoothie
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why adding wheatgrass powder to your smoothie could help with your weight management Today, Rick Hay talks about using wheatgrass to help support your weight loss regime. Rather than directly contributing to weight loss, wheatgrass is a nutrient […]
Is turmeric the new kale? 12 best products containing the golden spice
As new research suggests eating turmeric once a day can boost memory and make you happier, Healthista rounds up the best turmeric products
