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Recipes & Diets
The energy boosting supplement that could change the way you exercise
CoEnzyme Q10 can help your body produce more energy from its own biological systems, says Nutritional Director Rick Hay. Here's how
5 healthy restaurants in London with the fun factor
Healthy restaurants in London where you can also have a great time are not that unusual, Healthista's Charlotte Dormon aka @healthyeatslondon found - here are her top five
Vegetarian recipe special: Masala chickpea nachos
As part of our National Vegetarian Week cooking special, we're bringing you three veggie recipes a day all week. Today, this scrumptious meat-free nachos recipe is from new book Power Pulses by Tami Hardeman
Mukbang: the new YouTube trend that could make you healthier (and give you a few laughs)
Mukbang, aka watching people cooking and eating, is big news on Youtube. If that sounds strange, take a look at some of the videos below and you may start to get its weird appeal
22 vegan protein sources and exactly how much to eat of them
Marie Pan talked to the experts and compiled a useful at-a-glance list
9 protein myths even smart women believe
We put common beliefs about protein to three top experts - here are their surprising answers
