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Recipes & Diets
9 indigestion causes and exactly how to fix them
Heartburn, belching and tummy ache are all symptoms of indigestion. Here are 9 lifestyle tweaks that are proven to help
Will eating red meat lead to an early death? Here’s what the scientists say
'Should I eat meat?' is the big question on everyone's lips right now. Well, should we? To help you decide, here's what the Britain's leading scientists had to say on the matter
17 stress relieving foods you can eat at your desk
Stress relief from crisps, sweets and fizzy drinks might be an easy option you're at your desk, but they make make you feel worse, says nutritional therapist Charlotte Watts, co-author of new book Good Mood Food
7 alkaline diet secrets from the world’s most famous weight loss clinic
The FX Mayr Clinic is one of the world's best known clinics for weight loss. Medical director, Dr Stephan Domenig, shares 7 alkaline diet secrets used by the Mayr Clinic that can help you lose weight
Are eggs healthy? Sorting the fact from fiction
Recent headlines claimed eating eggs daily could give you heart disease - but is there cause for concern? Leading medical journalist Victoria Lambert looks at the science
