Recipes & Diets Archives - Page 35 of 187 - Healthista

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Recipes & Diets

3 things to give up if you want to lose or maintain your weight FEATURED

Weight Loss

When you get serious about weight loss, these are 3 things you need to give up

From leading behaviour change therapist Dr Heather McKee - they're not what you think


Truth about FEATURE

Weight Loss

Weight-loss supplements – the expert verdict

From raspberry ketones to green tea, Olivia Hartland-Robbins looks at the science on popular weight loss supplements


30 weight loss tips in 30 days FEATURE

Nutrition

30 Gut Health Tips in 30 Days

Symptoms of IBS and can get worse if your gut health isn't in tip top shape. For IBS Awareness month Healthista will be bringing you 30 gut health tips for the next 30 days


Healthista Eats

10 best vegan restaurants in LA

Daniela Fischer - who splits her time between London and LA - has the ten best plant-based eateries in LA, and the celebs that frequent them


The keto diet - 10 steps to getting started

Nutrition

The ketogenic diet – 10 steps to getting started from the world’s leading Keto expert

Global mega-health expert and Keto authority Dr Josh Axe has a plan


celebrity weight loss diet kelly clarkson kourtney kardashian update feature

Weight Loss

6 celebrity weight loss diets – the expert’s verdict

Keeping Up With The Kardashians season 16 aired last night and Kourtney Kardashian has released her new lifestyle brand, Poosh. She's not the only celebrity living a healthy lifestyle - we spoke to dietitian Clare Thornton-Wood about current celebrity weight loss diets