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Recipes & Diets
7 NEW weight loss fixes
Meet the BODYOLOGIST our new blogger, Helen Foster. What Helen doesn't know about the very latest news in shaping up isn't worth knowing and she'll be bring you a new round-up every month
FOOD Warning over fake Manuka honey
Scarlett Johanssen and Katherine Jenkins are fans of manuka honey's claimed health benefits but authorities have claimed that much of what's on the shelves may be fake. Here's help
7 things THIN WOMEN do
It's a myth that thin people can eat what they like, most of them practice these healthy eating, living and thinking tricks
Proof you CAN lose weight WITHOUT working out
When Anna Magee couldn't fit in a class for Day 16 of her 30 workouts in 30 days challenge she tried the new no-workout fitness that scientists are going ga-ga over - if you hate the gym, you will love this
What to eat for great skin
FACE WEEK What you put into your mouth has a huge impact on your skin. Here's how to eat yourself prettier
How to stop eating your FEELINGS
Looking for comfort in a tub of Haagen-Daz? You're not alone. Nutritionist Zoe Harcombe has identified the emotions that lead to overeating
