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Recipes & Diets
15 ways to PRETOX your body before Christmas
Going to drink and stuff your face over Christmas? Go for it. Just get your body party ready with our pretox plan
Goodbye to the big guns of dancing
We're all wearing black sequins at Healthista, mourning the voting off of Rugby's finest gift to women, Ben Cohen. But as Jo discovers in week 10 of her Strictly Dance Diary, there's life after the show…with the Strictly Tour!
HEALTHISTA EATS Winter Japanese
Love Japanese food, but fed up with sushi? Charlotte Dormon finds out what Japanese people love to eat when sushi season is over
Alexa Chung takes fish oils every day but who needs them really? Here’s a BS-free guide
The fashion darling's on a health kick
