Menopause App
Nutrition
LOO HABITS Women won’t talk to their docs about poo
Two thirds of women won't talk to their GP or pharmacist about changes to their bowel motions - we talk to two experts about poo so you don't have to
5 ways to cut back on alcohol
Alcohol related deaths among women in their 30s and 40s are rising, say researchers. If you fancy cutting back on your drinking, here are five things that can help
‘My vanity saved my life’
When a tiny red spot appeared on the back of her upper arm, beauty writer and blogger Karen Heath didn't think much of it. But one thing was certain, she didn't like the look of it and eventually saw a doctor to have it removed. For Healthista's Summer Skin Week, Karen writes about how it was the decision that saved her life
COCONUT WATER The blind taste test
Coconut water is water with superpowers and - if you believe the hype - it's abilities include rehydrating you with the electrolytes lost during sweat, which you're probably doing a little of this week. But what does it taste like and can it ever mimic the real thing as bought on the side of the road in exotic climes?
Frozen yoghurt gets a makeover
NEWSBITE Tis hot, huh? New high protein frozen yoghurt has just launched from Yogland in gluten and fat free versions with probiotics, no added sugar and 70 calories a serve - the the protein peanut butter one is unfathomably good
Prescription addiction on the rise
As prescription drug overdoses rise a staggering 400 per cent in the US, research suggests painkiller addiction is a growing problem in Britain too
