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Nutrition

chillis-how-to-de-seed-a-chilli-by-Healthista.com

Nutrition

How to de-seed a chilli

De-seeding a chilli can be tricky business, especially keeping its flesh and juices out of your eyes and nail beds. Nutritionist Alli Godbold saves us a lot of grief with her fast Healthista Kitchen tip


urinary incontinence

Nutrition

Femifree: The new answer to urinary incontinence that’s totally non-invasive can strengthen your pelvic floor by 86% in 12 weeks!

It might be a taboo topic but urinary incontinence affects a staggering one in three British women. You may think you've tried it all, but you haven't met the new, non-invasive and clinically-proven device that promises to change everything.


Nutrition

Beyonce and the rise of Flexi-veganism

Vegan Beyoncé has just announced she still occasionally eats meat. The superstar has joined an emerging tribe of new 'Flexi-vegans' who do the same


10 body trends

Nutrition

7 new body trends not to miss this month

Download your own personal stylist and explore your poo, Bodyologist blogger Helen Foster bring you the 6 new body trends you can’t miss in May


green-juice-rise-of-the-superdrink-by-healthista.com

Nutrition

The rise of the superdrink

Move over super foods, the new superdrinks are made from charcoal, mushrooms and exotic Japanese fruits - Katrina Harper-Lewis has a need-to-know guide


Nutrition

12 tips for a healthy juice cleanse from the guy who lost 100 pounds – practically a whole person – from a juicing diet

Joe Cross lost 100 pounds and got his health back after a 90 day juice fast. Here, Joe and his nutritionist, Rhaya Jordan, bring you tips for a healthy juice cleanse and what to do to maintain a healthy lifestyle and keep weight off afterwards