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Nutrition
7 best ready meals for a vegan diet
Vegan ready meals can be as processed and unhealthy as any ready meal. So we have been tasting and checking ingredients to find you then best for taste and health
Is semen good for you? New London cooking class says YES but health experts say a resounding NO
'It's good for you darling' - how many times have we heard that one? Now, Londoners can use semen as an ingredient at a cooking masterclass. Vanessa Chalmers investigate whether the purported health benefits are for real
Healthy diet advice to live by – from 6 celebrity health gurus
Always looking for a healthy diet to live by? We asked six of the hottest health gurus on the scene for their best advice...
Matcha tea energy makeover: final day
Flagging in energy? We have the perfect cure and don't worry, it doesn't involve you giving up all caffeine. Our super-easy three day matcha makeover will have you feeling amazing in no time. Welcome to Day Three
10 best healthy breakfasts in London
Fancy a healthy bite with your morning meeting? Healthista Eats Blogger Charlotte Dormon finds London’s ten best hotspots for Healthistas to breakfast
7 science-backed reasons to drink matcha green tea
From improving weight loss to boosting memory, there's good evidence that drinking matcha green tea is one health trend with the backing of science
