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Nutrition
3 healthy food essentials I can’t live without – Dame Kelly Holmes reveals
What healthy food essentials can Olympic champion Dame Kelly Holmes not live without? Healthista's Vanessa Chalmers found out for our new Healthy Food Essentials series
To the bone – does it promote eating disorders?
We speak to former anorexics and experts about the triggering power of the hot new Netflix series
7 best tasting vegan protein powders
Think vegan protein powder tastes like dust? Vicky Hadley rounds up the best-tasting plant protein powders out there
7 best nut butters that will change your life
Love nutty spreads but bored of your average peanut butter on toast? Check out these 7 best nut butters that will change your life for healthy indulgence fortnight
Why reishi mushrooms are the new superfood of the moment
Mushrooms are becoming increasingly popular as a new superfood and Gwyneth Paltrow recently claimed reishi mushrooms were her new brain medicine. But what's really behind the trend? Anna Magee reports
My clean eating became orthorexia nervosa
Orthorexia nervosa, a clean eating obsession, ran former health and food blogger Daniella Isaacs's life for years. Now she shares her emotional story with the eating disorder before taking her one-man show Hear Me Raw to theatres during this year's Edinburgh Festival
