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Nutrition
15 best healthy gifts for foodies
From indulgent chocolate to new year health essentials, Healthista's Vanessa Chalmers picks the best Christmas gifts for healthy foodies
8 healthy foods this nutritionist always keeps in his kitchen
What healthy foods does a nutritionist always keep in their kitchen? Food expert Rob Hobson reveals his eight healthy food essentials
Is soy bad for you? Expert guide
Once touted as a wonderfood, soy's healthy benefits are now in question. We asked nutritionist Angelique Panagos - is soy bad for you?
5 healthy foods a nutritionist can’t live without
To celebrate the opening of Healthista's new Shop featuring the very best in natural and organic food and supplements, we asked nutritionist May Simpkin to name five foods she will always have in her kitchen cupboard
What are macros? A celebrity PT explains the eating trend with healthy recipes
David Kingsbury, trainer to A-listers including Hugh Jackman and Amanda Seyfried explains how macros can work for you
The healthy fat guide
Spain have created a diet avocado. But aren't they good for you anyway? Through the confusion and hype, nutritionist Robert Hobson explains exactly what you need to know about healthy fats and how to get yours
