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Nutrition
30 Weight loss tips in 30 days – #3 Detox Bio Herbal Formula
Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Formula can help you reach your weight loss goals January is here again and we can wipe our slate clean and forget about all the feasting that took place over Christmas…that […]
30 Weight loss tips in 30 days – #2 Aloe Vera juice
Nutritionist Rick Hay reveals why aloe vera juice can help you reach your goals weight loss goals in our NEW series, 30 Weight loss tips in 30 days
30 Weight loss tips in 30 days – #1 Organic Chlorella
Welcome to the NEW 30 days of 'Weight loss tips' with Nutritionist Rick Hay and his favourite foods and supplements to help you reach your weight loss goals
14 best supplements of the year
At Healthista HQ, the fussy scribes all have a supplement or three we swear by. Here, we round up our best supplements of the year; pills, powders and potions that have passed our stringent standards
3 smoothies for weight loss
New research suggests a diet high in plant protein makes you live longer. Nutritionist Rick Hay shows you how to make delicious, enzyme-rich plant protein smoothies for weight loss as a meal replacement for breakfast or lunch
17 ways to have a low sugar Christmas
It's that time of year again - sugar laden treats are all around us and there's a huge temptation to fall into a sugar coma. Charlotte Watts tells us how to have a low sugar Christmas
