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Nutrition
4 new year’s resolutions you can keep
The Christmas season is over and you're ready for a clean slate. Nutritionist May Simpkin shares four simple resolutions you can resolve to do today - and actually keep
13 healthiest alcoholic drinks – a nutritionist’s guide
Nutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds when party season comes to town
The eating insects trend – 4 brands that make creepy crawlies delicious
Eating insects is the protein source of the future and before you make a face, they are actually pretty delicious. Here's Healthista's pick of edible insects
7 best gluten free pasta alternatives
World Pasta Day is tomorrow, and with this colder weather, a comforting bowl of pasta is exactly what we all want. But what about those of us who are gluten-free? Healthista recommends the best gluten free pasta alternatives
If you only eat one thing make it this
Oily fish is the one food that is essential to the health of our brains, hearts and vision, yet one in five of us NEVER eat it and a quarter haven’t eaten it the last six months, new research has found - here's what to do #ad
7 best raw vegan chocolate brands we can’t get enough of
Here are the seven best raw vegan chocolate bars that get our deliciously honest votes
