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Healthy Recipes
5 BEST Healthy winter cookbooks
Whether you're a hostess, rushed mum or slimmer, we've found a hot, seasonal cookbook to give you a healthier winter
Healthy and LUSCIOUS weekend dahl
Spice expert Emma Grazette, presenter for More 4's Spice Trip has a recipe for spicy, healthy yellow dahl - great no-guilt sofa slumping comfort food. Might even make X Factor bearable
Smoked salmon scrambled eggs with flaxseed crackers
Nutritionist Alli Godbold and Healthista's Reboot Body Blogger Charm Walker Smith together cook one of Charm's favourite Reboot breakfasts: scrambled eggs with smoked salmon and homemade flaxseed crackers. So delish.
3 BEST Superfood Smoothies
Shop-bought smoothies have been getting a bad rap because of their high sugar content. Healthista called on LA superchef Julie Morris to bring you three delicious high-protein, low-sugar meals in a glass
Cooling lime mocktail recipe
#FoodieFriday: Today Emma Grazette, spice expert from More 4's Spice Trip series makes up Jal-Jeera, a spicy cooling all-natural lime drink that's drunk on hot, humid days in India - get the ingredients today for your Sunday barbecue and let's hope the weather holds out
