We love a health event at Healthista.com and the London Wellbeing Festival is our haven. April 29th - May 2nd sees the four day extravaganza of wellness at London’s Olympia. Plus, find out how you can get £2 off tickets just because you know us!
We love a health event at Healthista.com and the London Wellbeing Festival is our haven. April 29th - May 2nd sees the four day extravaganza of wellness at London’s Olympia. Plus, find out how you can get £2 off tickets just because you know us!
What are the brain training keys that give your mind the power to keep going when it runs out of juice? Dr Jenny Brockis, author of Future Brain: The 12 Keys to Create Your High-Performance Brain has exactly you can do in order to unlock the full potential of your brain
Healthista writer, Vicky Hadley was recently exposed to cyber bullying after being featured in a newspaper article so she asked Healthista therapist Sally Brown how to cope
After the tragic death of Alan Rickman, 69 of cancer last week, Stephanie Wickens, says that if it weren't for reading Harry Potter, she would never have overcome dyslexia as a child
Ever felt so stressed about something you feel like you can't even breath? You're not alone, here are five celebs who suffer with anxiety and panic attacks