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Why reishi mushrooms are the new superfood of the moment
Mushrooms are becoming increasingly popular as a new superfood and Gwyneth Paltrow recently claimed reishi mushrooms were her new brain medicine. But what's really behind the trend? Anna Magee reports
My clean eating became orthorexia nervosa
Orthorexia nervosa, a clean eating obsession, ran former health and food blogger Daniella Isaacs's life for years. Now she shares her emotional story with the eating disorder before taking her one-man show Hear Me Raw to theatres during this year's Edinburgh Festival
How music affects mood – 7 ways to get focused, calm or motivated with sound
Want to feel better fast? Pick a tune or instrument. Music therapist Dr Stella Compton-Dickinson has a guide to how music affects mood
How to get rid of puffy eyes – 2 minute facial massage
Want to get rid of puffy eyes? Celebrity facialist Abigail James shows you to get rid of puffy eyes with a two minute facial massage Famous for her healing hands, facialist Abigail James is one of the beauty industry’s most revered experts whose knowledge and skills are regularly requested by those-in-the-know on both sides of the Atlantic. The British-born […]
Fermenting foods at home: A step by step guide
A beginner's guide to fermenting foods at home by founder of new subscription box, Fermented by LAB
Vitamin Injections- what really happens?
Healthista writer and needle-phobe Parisa Hashempour tries and reviews a weightloss vitamin treatment at Vitamin Injections London - ouch!
