Desperate to cure her lifelong eczema, Vanessa Chalmers took on the seven daily habits of recent book The Good Skin Solution for nine weeks, including drinking fermented milk drink kefir. During National Eczema Week, she shares the results
Editor Anna Magee is one of those annoying people that wakes up at dawn to exercise. Here she shares the morning routine that keeps her happy
When Jessica Taylor-Bearman was just 15, an ordinary virus turned into ME or Chronic Fatigue Syndrome. But being permanently bedridden for a decade didn't stop her getting married and writing a book
A staggering 34 percent of obese children now suffer from non-alcoholic fatty liver disease (NAFLD) new research found. We consulted Dr Daniel Fenton for more information
Who would have thought this humble fruit could help the body digest protein?
Want to know what's hot in health and wellness? You cannot miss Healthista's first London event, Wellbeing Trends for 2019, in association Pullman's London St Pancras Hotel - entry is free but we only have 45 places - email editor@healthista.com for your place