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Health
11 healthy London hotspots this Instagram superstar loves
Instagrammer Emily Warburton-Adams aka @English_ems reviews London’s best new healthy places and top hot spots you need to try yourself
Thyroid problems? These 4 natural fixes are proven to help
Being tired all the time, muscle cramps and sensitivity to cold are some symptoms of thyroid issues - here's help from Nutritional Director Rick Hay
‘I found out I was HIV positive while I was pregnant’
As a third man 'cured' of HIV after stem cell treatment, Healthista TV talks to Florence Odabeyi, who contracted the virus from her first sexual partner
‘Both my parents have tinnitus’
Tinnitus affects some six million Brits – but what’s it really like? Reporter Ellen Dowd knows a bit about that – both her dad and stepmother have it
PMS symptoms? These 4 natural remedies will help
One in 3 women suffer from PMS, but there’s no need to suffer in silence. Nutritional director Rick Hay reveals four ways you can help ease your PMS symptoms naturally
Hormonal imbalance? These 7 lifestyle hacks will help
From intermittent fasting to weight training, a few simple lifestyle changes are proven to help hormonal symptoms, whether you're menopausal, pre-menopausal or just really pre-menstrual
