Health Archives - Page 154 of 165 - Healthista

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Fertlilty

‘IVF cost me £15K – six years later I’m still paying it off’

Tru Spencer, author of new book Twin Stars and a Mother from Mars, talks about the high cost of her IVF treatment and how much you can expect to part with - grab a chair, you will want to sit down for this


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Nutrition

STRICTLY Dance Diaries Week 5

In her fifth diary entry, Jo talks about how important it is to have the right partner and instructor and why she wants to see more of Ben (don't we all)


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Natural Health

GOT BLOAT? 6 stomach fixes that work

Windy? Constipated? 75 per cent of women have taken time off for stomach issues such as bloating and cramps but staggeringly, two thirds of us won’t see our doctors about it. So - we’ve brought Britain’s leading gut experts to you


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Sleep

3am blues? Get back to sleep QUICK

Last week researchers found that sleeping 'washes' our brains of toxins proving that a good night's sleep really does clear the head. But what if you're getting that head-wrecking 3am wakefulness thing? Here's how to fix it


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Health

9 EASY ways to build your bones

One in two women and one in five men over 50 will suffer a bone fracture in the UK. For World Osteoporosis Day on October 20th, we bring you simple lifestyle tweaks to keep your bones stronger for longer


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Health

OPINION Is it sexist to offer your seat to a pregnant woman?

Last week Jo Swinson, currently seven months pregnant was one of a large number of MPs who were left standing during PM's questions. Offering her a seat might have been thoughtful but not offering her one was not indecent, as the PM has suggested