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Playing football reduces high blood pressure in women
We've all gone World Cup mad. Everyone seems glued to screens at local pubs, supporting (or hating) the various teams. Now playing it - well, that's another matter. But there could be some health benefits in it though, says a new study
4 eco-retreats with the wow factor
Looking for a healthy holiday that will be kind to the planet but also pretty lush? Check out these top four eco retreats handpicked by Stella Photi of Wellbeing Escapes
‘I’m living proof that holistic treatments work’
Lauren Vaknine was just two when she was diagnosed with Juvenile Rheumatoid Arthritis. Her parents refused the steroids doctors were prescribing and opted instead for alternative medicine. Today at 30, as others her age with the same disease have hip and knee replacements, Lauren's bones are those of a normal 30 year old. Her story is a heartening testament to the power of holistic therapies
6 ways to look after your heart (from women who know)
Heart disease doesn't only affect fit old guys. It claims the lives of more than 32,000 women in the UK each year - compared to 12,000 for breast cancer. We asked women of the British Heart Foundation for their tips on prevention
10 BEST Medical websites
A fifth of Brits turn to Google more than their doctors, new research has found. But is the information reliable and factual or an added health risk? Healthista editor Anna Magee handpicks Dr Google's finest
EXPERT: Which pill is for me?
Wondering which pill is right for you? Whether you're prone to headaches or worried about weight gain, our doctor's guide will help
