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Health
New diet delivery service founded by breast cancer survivor
Founder Toral Shah tells HealthistaTV about how having breast cancer inspired her to create The Urban Kitchen so everyone, however busy, could get nutritionally balanced meals cooked-from-scratch
The bittersweet truth about sugar
A draft report by the Scientific Advisory Committee on Nutrition has recommended Britons halve their sugar intake. So what's behind sugar's new status as Public Enemy No. 1? Healthista Investigates
Fruit juice is not a healthy option says leading expert – our video exposes sugar levels in popular drinks
A leading health expert has recommended children be banned from drinking fruit juices at meal times. In this Healthista TV demo video, David Gillespie - who lost six stone just by giving up sugar - explains how the white stuff lurks in the drinks most of us consider healthy
The caffeine-free diaries: Week 3
On her third week of being caffeine-free, Healthista writer Chloe Nichols tried fruity water, novel herb teas and a site dedicated to all things caffeine
Denise Van Outen talks fitness, food and turning 40
The actress, presenter and DJ talks to Healthista about how she keeps that body and the best thing about turning 40 (watch the video - she really is as much fun as she seems on telly)
Can a high protein diet protect against stroke?
A new analysis has revealed that diets high in animal protein can reduce the risk of a stroke by 20 per cent
