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Natural Health

5 reasons you keep getting a UTI – including your sex position FEATURED

Natural Health

5 reasons you keep getting a UTI – including your sex position

UTI symptoms making you miserable? Here's what's causing your UTI and how you can avoid taking antibiotics to treat it


How to balance hormones_ expert reveals 10 diet and lifestyle hacks FEATURED

Expert Chat

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help balance your hormones


LUMITY Could this anti ageing supplement be the key to younger-looking skin FEATURED (1)

Natural Health

Could an anti-ageing supplement be the key to younger-looking skin?

Wish you could banish your wrinkles and fine lines? If you covet younger-looking skin, you'll need to make sure you're getting the right nutrients. Olivia Hartland-Robbins reports


8 best-tasting green teas for people who don't actually like green tea FEATURED

Nutrition

8 best-tasting green teas for people who don’t actually like green tea

If the bitterness of the health-giving brew has put you off in the past, we've got you covered...


Natural Health

Is this new supplement the closest thing we have to a wonder pill?

There's a new supplement in town said to increase energy levels, generate metabolism and improve skin. Tried and tested by Anna Magee, here's exactly how it works 


Raynaud's FEATURED (1)

Natural Health

Raynaud’s Syndrome – the condition that’s as common as hay fever that most people don’t know they have

80 per cent of sufferers don't even realise they have it. Now there's a natural remedy proven to help