Healthista editor Sharon Walker goes under the covers with the latest sleep tech
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A World Sleep Day special from Dr Neil Stanley
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It's Day 14 in editor Anna Magee's 21 days of sleep remedies blog and she is just realising the effect her cycle has on sleep patterns
It's day seven, of week one in Anna Magee's 21 days to better sleep blog in which she is trying magnesium therapy. As the first week ends, she is totally signed up to the relaxing, nourishing power of magnesium for sleep
Brits are the worst sleepers in the world, a new survey has found. Anna Magee - who is one of them - is testing out 21 days of sleep remedies as part of National Bed Month. This week, she asks: is magnesium the key to better sleep
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