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Happiness
Twenty One Diamond Vibrator
It could easily be mistaken for a grand piece of jewellery but oh no, this sophisticated number is in fact Twenty One, the vibrating diamond by Bijoux Indiscrete (yep, it's a vibrator).
What’s really behind your emotional eating (and how to stop)?
Calmista blogger Charlotte Watts has practical advice for freeing yourself from emotional eating
5 ways anyone can get motivated to exercise and the FREE tool that lets you find fitness buddies and log all your workouts
Need to get motivated to exercise? The founder of fitness challenge website jantastic.me has five key ways to get and keep yours this January Martin Yelling, a sports scientist and founder of New Year health and fitness challenge website jantastic.me, suggests a few tricks to keep your fitness mojo firing. 1. Make your goals a […]
3 ways to stay calm this Christmas
Healthista's Calmista blogger on the last minute ways you can keep your head together this Christmas
Inside an open marriage
For the last ten years, Charlotte, 35, and Ben, 42 have been in an open marriage having agreed that the rules of monogamy don’t work for them. Here's how their marriage - and those of a growing number of others choosing open relationships - works
8 easy ways to really soothe stress
Are you struggling to calm down on this Manic Monday? Nutritionist Charlotte Watts, provides you with her expert advice on how to soothe yourself in times of stress in her new Calmista blog
