Happiness Archives - Page 87 of 118 - Healthista

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Happiness

Mood and Mind

Astrology and Friendships: how your star sign affects who you get on with and who gets on your nerves

Even though you think you're compatible with your friends, your horoscope can tell you another thing. Healthista astrologer Gillian Knowles on how your star sign affects your relationships with others


Happiness

What your Facebook updates say about you – how you can spot a narcissist or neurotic just by reading their FB feed

How you update your Facebook status reveals a lot about your personality including the health of your self-esteem and whether you're a narcissist or a neurotic


woman-at-desk-holding-head-6-ways-to-up-your-energy-at-work-by-healthista.com

Everyday Calm

5 office exercises to up your energy at work

When we get stressed sugar and caffeine seem like the quick fix to get us through, but the crash can be worse than the high. Try these natural and free office exercises you can do at your desk from our Calmista blogger Charlotte Watts.


Mood and Mind

7 things you can do right now to feel happier

Feel like you're getting grumpier by the minute? Andy Cope co-author of Be Brilliant Every Day has advice on how to feel happier daily


woman-making-a-face-10-ways-to-deal-with-stress-by-healthista.com

Everyday Calm

10 ways to deal with stress and anxiety you’ve NEVER heard of

From making an ugly face to putting on lip balm, here are 10 of the most surprising ways to deal with stress and anxiety we'd ever heard from our Calmista blogger Charlotte Watts.


why-do-we-dance-feature-image-by-healthista.com

Mood and Mind

From attracting a mate to boosting our mood…the surprising reasons why we dance

Can't help but bust the moves? Kaitlynn Martin found out exactly why human beings dance. Here's her fascinating report